Day 4 Food Log

I goofed. I have to admit I am writing this late and I have forgot some of the things I had to eat yesterday.

What I find funny about this is that as a human I can obsess of something that happened to me as a child and remember every detain but ask me what I ate yesterday and I do not have a clue.

Why is it that we make the past pains so important and the fuel we put into our temple so vague?

I focus on putting a better quality food in my mouth and I have stopped watching TV and I have given up coffee. I will work on my short term memory but here goes my attempt at yesterdays list.

7:30 am
water

8:30
1 cup Live Active Cereal
1/4 cup milk

I am not going to list all my glasses of water today by the hour but I did drink more than a gallon.

11 am
1/2 w/w pita bread
large table spoon of peanut butter

1 pm
apple

4 pm
piece of chicken

6 pm
sliced chicken
sliced beed
sliced pork
slice tomato
2 slices pickel
5 french fries
( what is really cool here is that I went to a resturant and ordered my usual club sandwich and I got rid of the bread and I only ate have the sandwich. That is a HUGE change !!! ) I did drink a pepsi but my first for the week.

9 pm
water