Wednesday, October 22, 2008

Day 2 Food List

8 am
glass of water

9am
1 cup Post Live Active Cereal
1/4 cup 2% milk

10 am
tomato - sliced
water

11 am
1/2 cup baked chicken slices
1 inch piece of hard sharp cheddar cheese
water

1 pm
small orange

4 pm
water

6 pm
1 cup red beans and rice
1/2 baked chicken
1 cup mixed vegtables - broccoli, carrots, corn, water chestnuts
water

7 pm
water

8 pm
water

9 pm
10 animal cookies
water

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