8 am
glass of water
9am
1 cup Post Live Active Cereal
1/4 cup 2% milk
10 am
tomato - sliced
water
11 am
1/2 cup baked chicken slices
1 inch piece of hard sharp cheddar cheese
water
1 pm
small orange
4 pm
water
6 pm
1 cup red beans and rice
1/2 baked chicken
1 cup mixed vegtables - broccoli, carrots, corn, water chestnuts
water
7 pm
water
8 pm
water
9 pm
10 animal cookies
water
Wednesday, October 22, 2008
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