Day 1 Walk

I walked with one of my students for 30 min.

It was wonderful.

We walked in the woods and explored as we went. It felt great.

I was not hungry.

I am going through anxiety some and fear. This is not due to food it is other things in my life.

I will eat more protein. I had limited groceries and have to make due until Friday. I did crave a soda late in the day but chose water.